4 Comments
Aug 26Liked by Aug Tells

So is a solarium just as useful?

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The sun provides our most natural source of UV light.

Spending time outside is automatic UBI therapy. Without sunscreen. At the best times of the day. What are the best times again? I'll have to look.

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10-4. When uv lights are the strongest.

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I've been learning about Sunlight, Water and Magnetism from Dr Jack Kruse. Early morning Sun is good for humans.....

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